Wellness Weekend: Dance Fitness Class – Jive with Jilly
Offered as part of Wellness Weekend Sunday, January 4 | 9-10 a.m. | The Great Hall | $5/Members; $20/Non-Members* Start your Sunday with our dance fitness class! Experience a high-energy workout that combines fun dance moves with cardio exercise. Set to upbeat music, it helps improve strength, coordination and endurance while keeping you motivated. The
Slow Flow Yoga
Sunday, January 4 | 11:30 a.m.-12:30 p.m. | $5/Member; $20/Non-member A slow flow yoga class after the New Year offers a gentle way to reset, reconnect and move with intention. This class focuses on smooth, mindful transitions, steady breathing and longer holds to build strength and flexibility without rushing. It’s perfect for easing back into
Wellness Weekend: Sound Bath Experience
Sunday, January 4 | 2:30-3:30 p.m. | Wren Room | $20/Members; $25/Non-Members As the final element of Wellness Weekend, the Sound Bath Experience helps quiet the mental chatter, ease stress, and promote a sense of balance. A sound bath is a relaxing experience where soothing tones from instruments like singing bowls and gongs wash over
